i feel like i still look the same, but this definitely helps.
difference of about 35 pounds.
5’7
Minus 28 pounds in 1.5 months! Hard work and dedication, 100% healthy way!
I haven’t felt this confident in sooo long! Clothes that haven’t fit me for years and clothes I bought years ago for “when I lose weight” FINALLY fit me!! SO stoked!
Hopefully I can keep this rate up (: 67 pounds to go!
Breakfast: Chocolate Pudding (60 cal) and a blueberry waffle (75)
Late Lunch/Dinner: Subway Veggie Delite with no cheese (338)
Snack: Starbucks Brownie (360 cal), Banana (100 cal) and Honey Nut Cheerios with Milk (250 cal)
Cups of Water: 4
=1183 calories (a lot of Sugar today…meh)
Today was also Day 2 of Jillian Michael’s 30 Day Shred.
I do feel that my previously tight clothes are getting a little looser. It’s extra encouragement and I LOVE it!!
Filling Breakfasts (around 250 calories)
Porridge
Porridge made from 2tbsp porridge oats and 150ml each of skimmed milk and water. Sweeten with artificial sweetener and top with raspberries. Plus 1 orange.Beans on toast
1 slice wholemeal toast topped with 1tsp low-fat spread and 1…
Ohmygawd can I just print this out and put it on my fridge forever? I LOVE NUTS.
(Source: healthyisclassy)
Holy crap that’s good.30 DAY SHRED
OMFG STARTING 30 DS TOMORROW
well i know what i will be doing when im no longer sick..
It’s really awesome to see a 30 Day Shred Before and After since I just started today. Definitely going to finish it until the end!
k i need to keep doing the shred.
gosh I love you best friendddd :)
